A Thailand Backpacking Adventure [Guest Post] - Alpha Travel ...

Thailand ? a popular gap year destination and a favourite among backpackers.? With a promise of a hot climate, stunning architecture and plenty of adventure, there?s no wondering why!

We caught up with traveller?Emily Suart?to share her experience of?visiting Thailand. Read on to find out about?how to plan your own Thailand adventure, riding elephants and even learning to cook Thai food!

• Hello Emily, tell us a little about yourself?

Hello! My name is Emily, I?m 22 and from South East London. I?m currently in my final year of studying?at University?and wondering what?s going to happen next!

Upon finishing our A levels, my friends and I knew we didn?t want to go straight into studying, so we decided to take a year out and get a taste of what the world could offer. After working hard to save as much money as possible we packed our bags and travelled around Asia, Australia, New Zealand and Fiji, and in the process had the best five months of our lives!

• What inspired you to visit Thailand?

Thailand. Mecca for all travellers hungry for some excitement. The promise of a hot climate and beautiful beaches was too tempting for us and we knew we had to explore it for ourselves.

The opportunities are varied, with jungles, temples and bustling cities in the North, and opportunities for snorkelling, diving and hedonistic bucket parties in the South. Thailand offers something for every visitor, and definitely lives up to expectations.

I?ve since returned for a family holiday to visit my sister, who has now moved to Koh Phi Phi. The trip was just as exciting, proving that Thailand also has much to offer to the more mature visitor (sorry Mum and Dad)!

I?ve spent a total of six weeks in Thailand and have visited Bangkok, Chiang Mai, Koh Phi Phi, Koh Tao, Koh Phangan, Krabi, Ao Nang and Koh Lanta. Everywhere offers something different, meaning the opportunities for adventure are unlimited!

Accommodation is very cheap and we paid between ?2-15 a night for a bed, staying in hostels, hotels and guest houses. For the multitude of backpackers there are lots of dorm rooms available, but paying a couple of Baht more will often get you a private en suite room. Of course, if slumming it isn?t really your thing, there are plenty of luxury hotels for a fraction of what you might pay in the UK.

• How did you go about planning your experience? Did you face any problems organising it?

Planning a trip in Thailand is really very easy and most?activities can be organised at last minute. My friends and I had around-the-world tickets and Thailand was one of the stop-offs. Apart from that and the first night?s accommodation, we literally had nothing else booked- not even a flight out! Booking travel internally can often be booked at your hotel; otherwise there are usually travel agents.

Booking places to stay is also very easy and can generally be done online. Visa-wise, you don?t need to apply for one unless you?re staying for more than 30 days, which was enough time for us to do everything we wanted anyway.

The only problem we faced was actually travelling over the border to Malaysia by coach. A lady ripped us off by telling us we had to pay a certain amount of money to cross the border and in our naivety and panic we paid up, later realising it had been a scam. I would just advise backpackers to keep their head screwed on, and make sure you find out in advance before travelling whether there will be any payments needed.

• Did you do any exciting/adventurous activities?

Thailand offers lots of different exciting adventures, often for not much money. For example, we did lots of boat/snorkelling trips, including visiting Phi Phi Leh where the film The Beach was filmed. One particularly good day trip was the trekking in Chiang Mai. We did a long walk through the jungle and eventually arrived at a stunning waterfall and had a swim to cool off. We then got to ride elephants, before finishing with white water and bamboo rafting. It was a tiring day, but one filled with excitement! Before booking a trip, please make sure the elephants are in good care and when you are there make sure they are fed and watered well! Our enjoyment should never be at the expense of the animals? welfare!

• You also did a Thai cooking course, how did you organise this??Do?you still cook the recipes you learned?

One of the best ways to get involved in a culture is to learn to cook some of the cuisine. Cooking courses are widely available and can usually be organised and booked from your hotel/ hostel. I have done courses in both Chiang Mai and Ao Nang, and they were both really hands-on, fun and a cheap way to enjoy a banquet at the end of the day!

We were taken around the local market, shown different vegetables, rice types, noodles and spices, and as a result we were completely immersed into the Thai culture. We each had our own cooking station, and with the help from our lovely teachers, we were quickly and easily able to make six delicious dishes. Eating it was the hardest part of the day as there was so much of it!

With the aid of the free recipe book we were given at the end of the class, I?m now able to cook Penang curry, Pad Thai and Spring Rolls, all the way from the UK!

• Did you face any problems whilst in Thailand? How did you overcome them? (language barriers, money, severe problems, cancellations)

Perhaps the worst thing that happened to us was my friend getting scratched by a dog and having to get a series of Rabies jabs in both Thailand and Australia. In the end she was fine and as we told her, this could have been avoided by staying away from the dogs!! Apart from this and the scam on the border, nothing too bad happened. Unfortunately we regularly had upset tummies from the food, but this is unavoidable and shouldn?t stop you from trying out the delicious cuisine; just don?t drink tap water and avoid dodgy-looking street food!

• What was the highlight of your trip and why?

There are too many to mention! We made lots of new friends whilst travelling, and this was maybe one of the best things. Dancing on the beach with friends and our drinks in buckets was a particular highlight.

• If you could describe your entire Thailand experience in one word what would it be?

Liberating.

• And finally, what one piece of advice would you give anyone planning to travel?

My best advice would definitely be to keep a diary!! You can record where you?ve been, what you?ve done and stick tickets and photos in it. Your memories will last much longer and it will be an extra souvenir for you!

If you enjoyed this post please help others by sharing and tweeting it!

If this has inspired you to go travelling make sure you have travel insurance for your trip! Take a look at Alpha?s Longstay travel insurance policy and get cover for as little as ?13.11

Source: http://www.alphatravelinsurance.co.uk/blog/a-thailand-backpacking-adventure-guest-post/

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OUYA Could Become Emulation Destination With New Projects Covering Game Boy, Genesis, NeoGeo And More

OUYA is coming soon (tomorrow is the planned ship date for the earliest Kickstarter backers), and recent reports of emulators of classic gaming consoles made for the Android device are generating some buzz. Today, emulator developer Robert Broglia, who's responsible for some of the most popular Android emulators including Snes9x EX+, has revealed to OUYAForum that he's working on emulators for Game Boy Advance, Sega Genesis, NeoGeo and more.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/O5QMpx3FCcY/

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Berezovsky's billions: How the tycoon lost so much

FILE - A Friday, Aug. 31, 2012 photo from files showing Russian tycoon Boris Berezovsky talking to the media after losing his case against Russian oligarch Roman Abramovich as he leaves the High Court in London. United Kingdom police have said that Berezovsky has been found dead Saturday March 23, 2013.(AP Photo/Sang Tan, File)

FILE - A Friday, Aug. 31, 2012 photo from files showing Russian tycoon Boris Berezovsky talking to the media after losing his case against Russian oligarch Roman Abramovich as he leaves the High Court in London. United Kingdom police have said that Berezovsky has been found dead Saturday March 23, 2013.(AP Photo/Sang Tan, File)

LONDON (AP) ? How do you burn through billions?

The death of Boris Berezovsky, whose body was found Saturday inside his upscale English home, has refocused attention on the fantastic wealth racked up by Russia's ruthless oligarchs ? and their propensity for spending it. Berezovsky, 67, had once been considered Russia's richest man ? but by this January, a British judge was wondering whether the tycoon would be able to pay his debts.

Police say post mortem examinations have found that Berezovsky died from hanging. There was no violent struggle, and no evidence of anyone else being involved, they said. His lawyer said the oligarch had been in "a horrible, terrible" emotional state. The tycoon had survived several assassination attempts, including a 1994 car bomb in Moscow, and there was speculation as to whether his death was natural, part of a conspiracy or a suicide.

To understand how one man could lose so much money, it helps to see how he made it in the first place.

___

FOUNDATIONS OF A FORTUNE

Berezovsky, a mathematician, made his fortune in the 1990s during the catastrophic privatization of the Soviet Union's state-run economy. That era was marked by hyperinflation, contract killings and rampant corruption. As Russia's GDP crumbled, oligarchs leveraged their ties to ruthless criminals and crooked officials to tear off huge chunks of the country's assets for themselves, draining resources and stripping factories to build fabulous fortunes.

Berezovsky ? whose interests ran from automobiles to airplanes to aluminum ? was one of this dark period's primary beneficiaries. He became a political operator in Russian President Boris Yeltsin's inner circle, trading on his connections to rack up assets estimated by Forbes to be worth roughly $3 billion in 1997.

"No man profited more from Russia's slide into the abyss," author Paul Klebnikov wrote in a critical profile of Berezovsky titled "Godfather of the Kremlin."

Eventually, the abyss began threatening Berezovsky as well.

The tycoon had been instrumental in orchestrating the accession of Yeltsin's successor, Vladimir Putin, but when the new leader and Berezovsky began to clash, his political cover disintegrated. Berezovsky then fled the country in 2000, eventually claiming political asylum in Britain.

___

LIVING LARGE IN LONDON

How much money Berezovsky really had ? and how much he was able to take with him from Moscow ? remains shrouded in uncertainty. Rich Russians at the time routinely stashed their money in labyrinthine offshore trusts or held assets under the names of associates or family members. Many deals weren't even put into writing.

What's clear is that the 1998 Russian financial crisis, coupled with Berezovsky's spectacular fall from political grace, had a big impact on his bottom line. Forbes estimated his post-Moscow fortune in the hundreds of millions. Rival oligarch Roman Abramovich testified in court that Berezovsky had been down to his last $1 million when he fled Russia.

If Berezovsky were strapped for cash, he didn't show it. He rode around London in a reinforced Maybach limousine and was often seen huddled with business contacts in the exclusive hotels that line London's Hyde Park. His string of oversize mansions in England, France and the Caribbean suggested he was a cut above the average millionaire.

Russian officials seemed to believe that Berezovsky had plenty of cash on hand, trying ? with mixed success ? to claw back some of the exile's assets. Charges are still pending against him in relation to the alleged embezzlement of some $13 million from Russia's now-defunct SBS-Agro bank. Berezovsky had also previously been convicted in absentia of bilking hundreds of millions of rubles from the airline company Aeroflot and the carmaker AvtoVaz.

___

THE BILLS PILE UP

Berezovsky often expressed a fondness for Britain's legal system, despite his frequent and expensive encounters with it. A search of British court records throws up roughly three dozen judgments ? libel, fraud, divorce, breach of contract ? involving the tycoon in some way.

Berezovsky sued a business associate over a fraudulent loan. Other business associates sued him over a botched oil deal. Berezovsky sued Forbes over an unflattering profile. He sued Russian television for suggesting he had a hand in the poisoning death of ex-Russian KGB officer Alexander Litvinenko. His second wife sued him for a divorce. His girlfriend sued him for a house he'd promised her. He sued the wife of his long-time partner, Badri Patarkatsishvili, in a complicated dispute over how to split the man's assets after his death.

The sums involved were staggering. The loan deal was worth $5 million. His second divorce settlement in 2011 reportedly cost him 100 million pounds (about $154 million at the time). Patarkatsishvili's assets could be worth hundreds of millions more. The biggest lawsuit of all, against Abramovich for breach of contract and blackmail, was for a mind-boggling $5.6 billion.

Berezovsky lost the lawsuit against Abramovich last year and the judge involved stopped just short of calling him a liar. He was stuck with tens of millions of pounds in legal bills.

___

A FORTUNE FALTERS

Whatever the extent of Berezovsky's wealth, his expensive divorce, Patarkatsishvili's death and his paper mountain of litigation left it much reduced.

In 2008, Berezovsky was forced to sell the Darius, a 110-meter (360-foot) -long custom-built yacht that many believed was an attempt to compete with an even larger ship, the Eclipse, being built for Abramovich.

Earlier this month, the Times of London reported that Berezovsky was downsizing his art collection, selling off his homes, firing staff and closing his office in London's upscale Mayfair district.

In a January ruling in a dispute between Berezovsky and his ex-girlfriend Helena Gorbunova, High Court Judge George Mann wrote that the oligarch's fortune appeared to have been spread thin.

"On the evidence, Mr. Berezovsky is a man under financial pressure," he said.

Associated Press

Source: http://hosted2.ap.org/apdefault/cae69a7523db45408eeb2b3a98c0c9c5/Article_2013-03-25-Britain-Berezovsky's%20Fortune/id-0e2d7453150f4aa5874047e3928d7386

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Romney: Heart told him he'd win, until he saw Fla.

WASHINGTON (AP) ? Mitt Romney says his heart said he was going to win the presidency, but when early results came in on election night, he knew it was not to be.

The GOP nominee tells "Fox News Sunday" that he knew his campaign was in trouble when exit polls suggested a close race in Florida. Romney thought he'd win the state solidly.

Obama ended up taking Florida and won the election by a wide margin in the electoral vote.

Romney says there was "a slow recognition" at that time that President Barack Obama would win ? and the race soon was over when Obama carried Ohio.

Romney says the loss hit hard and was emotional. Ann Romney says she cried.

The former Massachusetts governor acknowledges mistakes in the campaign and flaws in his candidacy.

But he jokes that he did better in his second run for the White House than he did the first time around ? when he lost the 2008 nomination to Arizona Sen. John McCain.

He says he won't get a third crack at it.

Romney says his campaign didn't do a good job connecting with minority voters, and that Republicans must do a better job in appealing to African-Americans and Hispanics.

He says his campaign underestimated the appeal of Obama's new health care law to low-income voters.

But he knows that because he lost the race, it's hard to tell the GOP to listen now to what he has to say about how to improve the party's message.

The Romneys are living in Southern California now and he's kept a low profile since the election. He says "you move on" from the disappointment and that "I don't spend my life looking back."

Ann Romney says that after the election she was approached by TV's "Dancing with the Stars," but declined to join the cast.

She says she'll be turning 64 soon and "I'm not really as flexible as I should be."

The interview was taped Thursday and aired Sunday.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2013-03-03-Romney/id-2d6edf57f23b414c9e925172382ed1b8

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ScienceDaily: Living Well News

http://www.sciencedaily.com/news/living_well/ Stories about health and wellness, lifestyle issues and trends, family concerns and other topics about everyday life.en-usSat, 02 Mar 2013 20:22:53 ESTSat, 02 Mar 2013 20:22:53 EST60http://www.sciencedaily.com/images/logosmall.gifhttp://www.sciencedaily.com/news/living_well/ For more science articles, visit ScienceDaily.http://www.sciencedaily.com/releases/2013/03/130301123312.htm While those active on social media aren't shy about expressing opinions on their Facebook pages, how much do their "Likes" really reflect the quality of an organization? A new study shows that Facebook "Likes" were indeed an indicator of hospital quality and patient satisfaction.Fri, 01 Mar 2013 12:33:33 ESThttp://www.sciencedaily.com/releases/2013/03/130301123312.htmhttp://www.sciencedaily.com/releases/2013/03/130301122306.htm A new study of women's feet during and after pregnancy shows that arch height and arch rigidity decrease significantly from early pregnancy to five months after childbirth, causing corresponding increases in foot length that appear to be permanent.Fri, 01 Mar 2013 12:23:23 ESThttp://www.sciencedaily.com/releases/2013/03/130301122306.htmhttp://www.sciencedaily.com/releases/2013/03/130301034833.htm Researchers have found that healthy adolescent females have predetermined expectations for becoming parents in the future, but have concerns about fertility and childbearing should they develop a life-threatening illness, such as cancer.Fri, 01 Mar 2013 03:48:48 ESThttp://www.sciencedaily.com/releases/2013/03/130301034833.htmhttp://www.sciencedaily.com/releases/2013/02/130228194659.htm Want to know what you are eating? DNA barcodes can be used to identify even very closely related species, finds a new article. Results from the study show that the labelling of game meat in South Africa is very poor with different species being substituted almost 80 percent of the time.Thu, 28 Feb 2013 19:46:46 ESThttp://www.sciencedaily.com/releases/2013/02/130228194659.htmhttp://www.sciencedaily.com/releases/2013/02/130228124142.htm Most serious traffic accidents occur when drivers are making a left-hand turn at a busy intersection. When those drivers are also talking on a hands-free cell phone, "that could be the most dangerous thing they ever do on the road," said an expert.Thu, 28 Feb 2013 12:41:41 ESThttp://www.sciencedaily.com/releases/2013/02/130228124142.htmhttp://www.sciencedaily.com/releases/2013/02/130228124132.htm Much to the chagrin of parents who think their kids should spend less time playing video games and more time studying, time spent playing action video games can actually make dyslexic children read better, new research suggests. In fact, 12 hours of video game play did more for reading skills than is normally achieved with a year of spontaneous reading development or demanding traditional reading treatments.Thu, 28 Feb 2013 12:41:41 ESThttp://www.sciencedaily.com/releases/2013/02/130228124132.htmhttp://www.sciencedaily.com/releases/2013/02/130228103458.htm Having more control in the workplace can have negative consequences for individuals, but it depends on the form of job control. Having control over one's work schedule and job autonomy are associated with lower levels of job pressure.Thu, 28 Feb 2013 10:34:34 ESThttp://www.sciencedaily.com/releases/2013/02/130228103458.htmhttp://www.sciencedaily.com/releases/2013/02/130228103443.htm A healthy diet during pregnancy is critical to the future health of your children. New research suggests that pregnant mothers who consume junk food cause developmental changes of the opioid signaling pathway in the brains of their unborn children. Consequently, these children are less sensitive to opioids released upon consumption of foods high in fat and sugar, and need to eat more to achieve a "feel good" response.Thu, 28 Feb 2013 10:34:34 ESThttp://www.sciencedaily.com/releases/2013/02/130228103443.htmhttp://www.sciencedaily.com/releases/2013/02/130228080547.htm Although the long-term consequences of childhood obesity are well documented, some school districts have reduced physical education classes to devote more time to the three Rs in education -- reading, writing, and arithmetic. However, there is new evidence that leaving out an important fourth R -- aerobics -- could actually be counterproductive for increasing test scores. A new study studied the associations between aerobic fitness, body mass index, and passing scores on standardized math and reading tests.Thu, 28 Feb 2013 08:05:05 ESThttp://www.sciencedaily.com/releases/2013/02/130228080547.htmhttp://www.sciencedaily.com/releases/2013/02/130228080135.htm Researchers have discovered that acne bacteria contain "bad" strains associated with pimples and "good" strains that may protect the skin. The findings could lead to a myriad of new therapies to prevent and treat the disfiguring skin disorder.Thu, 28 Feb 2013 08:01:01 ESThttp://www.sciencedaily.com/releases/2013/02/130228080135.htmhttp://www.sciencedaily.com/releases/2013/02/130227225636.htm The perennial stress-buster -- a deep breath -- could become stress-detector. According to a new pilot study, there are six markers in the breath that could be candidates for use as indicators of stress.Wed, 27 Feb 2013 22:56:56 ESThttp://www.sciencedaily.com/releases/2013/02/130227225636.htmhttp://www.sciencedaily.com/releases/2013/02/130227183526.htm New research reveals that individuals at high risk of developing type 2 diabetes would benefit from being told to sit less and move around more often -- rather than simply exercising regularly. The experts suggest that reducing sitting time by 90 minutes in total per day could lead to important health benefits.Wed, 27 Feb 2013 18:35:35 ESThttp://www.sciencedaily.com/releases/2013/02/130227183526.htmhttp://www.sciencedaily.com/releases/2013/02/130227183458.htm Sports-related head injuries are a growing concern, and new research suggests that even less forceful actions like 'heading' a soccer ball may cause changes in performance on certain cognitive tasks, according to new research.Wed, 27 Feb 2013 18:34:34 ESThttp://www.sciencedaily.com/releases/2013/02/130227183458.htmhttp://www.sciencedaily.com/releases/2013/02/130227183456.htm Higher humidity levels indoors can significantly reduce the infectivity of influenza virus particles released by coughing, according to new research.Wed, 27 Feb 2013 18:34:34 ESThttp://www.sciencedaily.com/releases/2013/02/130227183456.htmhttp://www.sciencedaily.com/releases/2013/02/130227183316.htm Praising children, especially those with low self-esteem, for their personal qualities rather than their efforts may make them feel more ashamed when they fail, according to new research.Wed, 27 Feb 2013 18:33:33 ESThttp://www.sciencedaily.com/releases/2013/02/130227183316.htmhttp://www.sciencedaily.com/releases/2013/02/130227151258.htm Research indicates that half of all lifetime cases of mental illness begin by age 14, well before adulthood. Three new studies investigate the cognitive, genetic and environmental factors that may contribute to mental health disorders in adolescence.Wed, 27 Feb 2013 15:12:12 ESThttp://www.sciencedaily.com/releases/2013/02/130227151258.htmhttp://www.sciencedaily.com/releases/2013/02/130227151254.htm A 98-year-old researcher argues that, contrary to decades of clinical assumptions and advice to patients, dietary cholesterol is good for your heart -- unless that cholesterol is unnaturally oxidized (by frying foods in reused oil, eating lots of polyunsaturated fats, or smoking).Wed, 27 Feb 2013 15:12:12 ESThttp://www.sciencedaily.com/releases/2013/02/130227151254.htmhttp://www.sciencedaily.com/releases/2013/02/130227134342.htm Does your neighborhood really define health? Most of us make a choice between suburbs, countryside, or city and settle down. But others, particularly those living in poverty, don?t always get to make that choice ?- the choice that could actually determine our quality and length of life. So how does this choice affect our health?Wed, 27 Feb 2013 13:43:43 ESThttp://www.sciencedaily.com/releases/2013/02/130227134342.htmhttp://www.sciencedaily.com/releases/2013/02/130227121903.htm While water bottles may tout BPA-free labels and personal care products declare phthalates not among their ingredients, these assurances may not be enough. According to a new study, we may be exposed to these chemicals in our diet, even if our diet is organic and we prepare, cook, and store foods in non-plastic containers. Children may be most vulnerable.Wed, 27 Feb 2013 12:19:19 ESThttp://www.sciencedaily.com/releases/2013/02/130227121903.htmhttp://www.sciencedaily.com/releases/2013/02/130227113100.htm New research is the first to systematically examine the role of trust in biasing memories of transgressions in romantic partnerships. People who are highly trusting tended to remember transgressions in a way that benefits the relationship, remembering partner transgressions as less severe than they originally reported. People low on trust demonstrated the opposite pattern, remembering partner transgressions as being more severe than how they originally reported.?Wed, 27 Feb 2013 11:31:31 ESThttp://www.sciencedaily.com/releases/2013/02/130227113100.htmhttp://www.sciencedaily.com/releases/2013/02/130227113058.htm Researcher says terms such as "normal," "healthy" or "successful" aging can prejudice our views of seniors.Wed, 27 Feb 2013 11:30:30 ESThttp://www.sciencedaily.com/releases/2013/02/130227113058.htmhttp://www.sciencedaily.com/releases/2013/02/130227102940.htm Most parents would agree that raising a generous child is an admirable goal -- but how, exactly, is that accomplished? New results shed light on how generosity and related behaviors -- such as kindness, caring and empathy -- develop, or don't develop, in children from 2 years old through adolescence.Wed, 27 Feb 2013 10:29:29 ESThttp://www.sciencedaily.com/releases/2013/02/130227102940.htmhttp://www.sciencedaily.com/releases/2013/02/130227102100.htm Same-sex couples who live together have worse health than married opposite-sex couples and similar health as opposite-sex couples who are living together (after adjusting for socioeconomic differences), according to a new study.Wed, 27 Feb 2013 10:21:21 ESThttp://www.sciencedaily.com/releases/2013/02/130227102100.htmhttp://www.sciencedaily.com/releases/2013/02/130227101929.htm Older people who have low expectations for a satisfying future may be more likely to live longer, healthier lives than those who see brighter days ahead, according to new research.Wed, 27 Feb 2013 10:19:19 ESThttp://www.sciencedaily.com/releases/2013/02/130227101929.htmhttp://www.sciencedaily.com/releases/2013/02/130227085840.htm Advertisers who put images of female celebrities and models next to their products spark scorn rather than shopping, according to new research.Wed, 27 Feb 2013 08:58:58 ESThttp://www.sciencedaily.com/releases/2013/02/130227085840.htmhttp://www.sciencedaily.com/releases/2013/02/130227085838.htm Pregnant women should avoid taking vitamin D supplements, new research suggests. Substitution appears to raise the risk of children developing a food allergy after birth.Wed, 27 Feb 2013 08:58:58 ESThttp://www.sciencedaily.com/releases/2013/02/130227085838.htmhttp://www.sciencedaily.com/releases/2013/02/130227085706.htm Same-sex cohabitors report worse health than people of the same socioeconomic status who are in heterosexual marriages, according to a new study, which may provide fuel for gay marriage proponents.Wed, 27 Feb 2013 08:57:57 ESThttp://www.sciencedaily.com/releases/2013/02/130227085706.htmhttp://www.sciencedaily.com/releases/2013/02/130226194006.htm A study finds an increased risk of narcolepsy in children and adolescents who received the A/H1N1 2009 influenza vaccine (Pandemrix) during the pandemic in England.Tue, 26 Feb 2013 19:40:40 ESThttp://www.sciencedaily.com/releases/2013/02/130226194006.htmhttp://www.sciencedaily.com/releases/2013/02/130226141235.htm Fingers are one of the first body parts to suffer from the cold and popular fingerless texting gloves can lead to frostbite and in worst cases, amputation, says an expert.Tue, 26 Feb 2013 14:12:12 ESThttp://www.sciencedaily.com/releases/2013/02/130226141235.htmhttp://www.sciencedaily.com/releases/2013/02/130226101259.htm Orthopedic surgeon, spine specialist says excessive leaning head forward and down, while looking at a phone or other mobile device could result in what some people call ?text neck.?Tue, 26 Feb 2013 10:12:12 ESThttp://www.sciencedaily.com/releases/2013/02/130226101259.htmhttp://www.sciencedaily.com/releases/2013/02/130226081155.htm During sleep, our brains store what we have learned during the day a process even more effective in children than in adults, new research shows.Tue, 26 Feb 2013 08:11:11 ESThttp://www.sciencedaily.com/releases/2013/02/130226081155.htmhttp://www.sciencedaily.com/releases/2013/02/130225181536.htm Results of a major study aimed at assessing the efficacy of the Mediterranean diet in the primary prevention of cardiovascular diseases show that such a diet supplemented with extra-virgin olive oil or tree nuts reduces by 30 percent the risk of suffering a cardiovascular death, a myocardial infarction or a stroke.Mon, 25 Feb 2013 18:15:15 ESThttp://www.sciencedaily.com/releases/2013/02/130225181536.htmhttp://www.sciencedaily.com/releases/2013/02/130225162229.htm Giving back through volunteering is good for your heart, even at a young age, according to researchers.Mon, 25 Feb 2013 16:22:22 ESThttp://www.sciencedaily.com/releases/2013/02/130225162229.htmhttp://www.sciencedaily.com/releases/2013/02/130225153046.htm Targeting CPR education in high-risk neighborhoods could increase the number of bystanders giving CPR and decrease deaths from cardiac arrest, according to a new statement.Mon, 25 Feb 2013 15:30:30 ESThttp://www.sciencedaily.com/releases/2013/02/130225153046.htmhttp://www.sciencedaily.com/releases/2013/02/130225153029.htm The idea that boys are better at math and in competitions has persisted for a long time - primarily because of the competition format. A new study shows that competitions that extend beyond a single round result in parity between the sexes.Mon, 25 Feb 2013 15:30:30 ESThttp://www.sciencedaily.com/releases/2013/02/130225153029.htmhttp://www.sciencedaily.com/releases/2013/02/130225131541.htm A newly released international study reveals that the issue of climate change is not a priority for people in the United States and around the world. The surveys showed that when asked to rank priority worries, people were five times more likely to point to the economy over the environment.Mon, 25 Feb 2013 13:15:15 ESThttp://www.sciencedaily.com/releases/2013/02/130225131541.htmhttp://www.sciencedaily.com/releases/2013/02/130225131532.htm People become more politically liberal immediately after practising a spiritual exercise such as meditation, researchers have found.Mon, 25 Feb 2013 13:15:15 ESThttp://www.sciencedaily.com/releases/2013/02/130225131532.htmhttp://www.sciencedaily.com/releases/2013/02/130225122047.htm New research highlights a memory strategy that may help people who suffer from depression in recalling positive day-to-day experiences.Mon, 25 Feb 2013 12:20:20 ESThttp://www.sciencedaily.com/releases/2013/02/130225122047.htmhttp://www.sciencedaily.com/releases/2013/02/130225112320.htm All employees are accountable for something, but very few fully understand exactly what they are accountable for, according to a new study.Mon, 25 Feb 2013 11:23:23 ESThttp://www.sciencedaily.com/releases/2013/02/130225112320.htmhttp://www.sciencedaily.com/releases/2013/02/130225092248.htm A new study suggests troubling perceptions exist when it comes to women involved in disputes at work.Mon, 25 Feb 2013 09:22:22 ESThttp://www.sciencedaily.com/releases/2013/02/130225092248.htmhttp://www.sciencedaily.com/releases/2013/02/130225092246.htm New research shows that most babies who are slow to put on weight in the first nine months of life have caught up to within the normal range by the age of 13, but remain lighter and shorter than many of their peers. There are significant differences in the pattern of "catchup," depending on the infant's age when the slow weight gain occurs.Mon, 25 Feb 2013 09:22:22 ESThttp://www.sciencedaily.com/releases/2013/02/130225092246.htmhttp://www.sciencedaily.com/releases/2013/02/130222083127.htm Parents know that one day they will have to talk to their children about drug use. The hardest part is to decide whether or not talking about ones own drug use will be useful in communicating an antidrug message. Recent research found that children whose parents did not disclose drug use, but delivered a strong antidrug message, were more likely to exhibit antidrug attitudes.Fri, 22 Feb 2013 08:31:31 ESThttp://www.sciencedaily.com/releases/2013/02/130222083127.htmhttp://www.sciencedaily.com/releases/2013/02/130222083125.htm In Jan. 2012, the United States Department of Agriculture passed a series of regulations designed to make school lunches more nutritious, which included requiring schools to increase whole grain offerings and making students select either a fruit or vegetable with their purchased lunch. However, children cannot be forced to eat these healthier lunches. In a new study, researchers determined that small, inexpensive changes to school cafeterias influenced the choice and consumption of healthier foods.Fri, 22 Feb 2013 08:31:31 ESThttp://www.sciencedaily.com/releases/2013/02/130222083125.htmhttp://www.sciencedaily.com/releases/2013/02/130221194241.htm Virologists have discovered a new class of molecular compounds capable of killing the influenza virus. Working on the premise that too much of a good thing can be a killer, the scientists have advanced previous researchers' methods of manipulating an enzyme that is key to how influenza replicates and spreads. The new compounds will lead to a new generation of anti-influenza drugs that the virus' strains can't adapt to, and resist, as easily as they do Tamiflu.Thu, 21 Feb 2013 19:42:42 ESThttp://www.sciencedaily.com/releases/2013/02/130221194241.htmhttp://www.sciencedaily.com/releases/2013/02/130221143946.htm Scientists have found compelling evidence that older adults can eliminate forgetfulness and perform as well as younger adults on memory tests. The cognitive boost comes from a surprising source -- a distraction learning strategy.Thu, 21 Feb 2013 14:39:39 ESThttp://www.sciencedaily.com/releases/2013/02/130221143946.htmhttp://www.sciencedaily.com/releases/2013/02/130221143912.htm Preliminary research findings suggest learning to use Facebook may help give adults older than 65 a cognitive boost. The study shows that seniors who learned to use Facebook saw improvements in their ability to continuously monitor and quickly add or delete the contents of their working memory.Thu, 21 Feb 2013 14:39:39 ESThttp://www.sciencedaily.com/releases/2013/02/130221143912.htmhttp://www.sciencedaily.com/releases/2013/02/130221141604.htm Damage to muscles and the skeleton is the frequent consequence of carrying heavy backpacks and occupational gear on our backs. New research confirms that damage to the nerves that travel through the neck and shoulders is also a serious risk.Thu, 21 Feb 2013 14:16:16 ESThttp://www.sciencedaily.com/releases/2013/02/130221141604.htmhttp://www.sciencedaily.com/releases/2013/02/130221115801.htm New research suggests the growing number of workers who are single and without children have trouble finding the time or energy to participate in non-work interests, just like those with spouses and kids.Thu, 21 Feb 2013 11:58:58 ESThttp://www.sciencedaily.com/releases/2013/02/130221115801.htmhttp://www.sciencedaily.com/releases/2013/02/130221104357.htm Feeling good about spending money on someone else rather than for personal benefit may be a universal response among people in both impoverished countries and rich nations, according to new research.Thu, 21 Feb 2013 10:43:43 ESThttp://www.sciencedaily.com/releases/2013/02/130221104357.htmhttp://www.sciencedaily.com/releases/2013/02/130221104157.htm An increasing number of people die from unintentional home injury, in large part due to accidental drug overdose, according to a new study.Thu, 21 Feb 2013 10:41:41 ESThttp://www.sciencedaily.com/releases/2013/02/130221104157.htmhttp://www.sciencedaily.com/releases/2013/02/130221084618.htm Intense Facebook usage is found to have a positive effect on psychological well-being, according to a new study.?Thu, 21 Feb 2013 08:46:46 ESThttp://www.sciencedaily.com/releases/2013/02/130221084618.htmhttp://www.sciencedaily.com/releases/2013/02/130221084602.htm Researchers have determined normative data for different exercises such as hopping or running. This enables parents and experts to gauge the motor skills of young children for the first time objectively and thus identify abnormalities at an early stage.Thu, 21 Feb 2013 08:46:46 ESThttp://www.sciencedaily.com/releases/2013/02/130221084602.htmhttp://www.sciencedaily.com/releases/2013/02/130220203711.htm Similar to talking about being fat, talking about being old is an important an indicator of body dissatisfaction, shows new research. Body dissatisfaction is known to be correlated with, and predictive of, physical and mental health problems including binge eating, emotional eating, stress, low self-esteem, depression, and use of unhealthy weight control behaviors. High levels of talking about weight and being fat, ?fat talk?, is known to be a good indicator of body dissatisfaction.Wed, 20 Feb 2013 20:37:37 ESThttp://www.sciencedaily.com/releases/2013/02/130220203711.htmhttp://www.sciencedaily.com/releases/2013/02/130220184955.htm Governments around the world should stop squandering resources fighting an "unwinnable war" against illegal drugs, such as cocaine and heroin. Instead, they should use the cash to curb antibiotic misuse, which poses a far more serious threat to human health, claims a leading ethicist.Wed, 20 Feb 2013 18:49:49 ESThttp://www.sciencedaily.com/releases/2013/02/130220184955.htmhttp://www.sciencedaily.com/releases/2013/02/130220184949.htm Mosquitoes are able to ignore the smell of the insect repellent DEET within a few hours of being exposed to it, according to new research.Wed, 20 Feb 2013 18:49:49 ESThttp://www.sciencedaily.com/releases/2013/02/130220184949.htmhttp://www.sciencedaily.com/releases/2013/02/130220163633.htm Gun violence in the United States can be substantially reduced if Congress expands requirements for background checks on retail gun sales to cover firearm transfers between private parties, a new report concludes.Wed, 20 Feb 2013 16:36:36 ESThttp://www.sciencedaily.com/releases/2013/02/130220163633.htmhttp://www.sciencedaily.com/releases/2013/02/130220163629.htm Bullied children grow into adults who are at increased risk of developing anxiety disorders, depression and suicidal thoughts, according to a new study.Wed, 20 Feb 2013 16:36:36 ESThttp://www.sciencedaily.com/releases/2013/02/130220163629.htmhttp://www.sciencedaily.com/releases/2013/02/130220163557.htm Workplace-based programs that include dietary advice coupled with behavioral counseling appear to be a promising approach for men and women with significant weight loss goals, based on the results of a pilot study. Employees enrolled in the intervention arm of a randomized controlled trial lost on average, 18 pounds over a six-month period compared to a two pound weight gain in a control group.Wed, 20 Feb 2013 16:35:35 ESThttp://www.sciencedaily.com/releases/2013/02/130220163557.htmhttp://www.sciencedaily.com/releases/2013/02/130220131744.htm Using your bicycle to commute to work has numerous health and environmental benefits. Yet, the largest Canadian study on cycling injuries suggests cyclists are at risk of injury due to the lack of cycling infrastructure in large urban centers.Wed, 20 Feb 2013 13:17:17 ESThttp://www.sciencedaily.com/releases/2013/02/130220131744.htmhttp://www.sciencedaily.com/releases/2013/02/130220131742.htm Resveratrol, a substance found in red grapes and red wine, may have the potential to protect against hearing and cognitive decline, according to a new study.Wed, 20 Feb 2013 13:17:17 ESThttp://www.sciencedaily.com/releases/2013/02/130220131742.htm

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